You might have seen various recommendations for getting at least … [Read more...] about Advantages of Multi-Session Daily Exercise
Exercise
Mini Elliptical Machine Review
I've come to love my mini elliptical machine. I had been using a … [Read more...] about Mini Elliptical Machine Review
How to Start and Stick with Exercise
I have been exercising regularly for decades. Even though I'm … [Read more...] about How to Start and Stick with Exercise
How to Begin Exercising After 50
It is understandable to be uncertain about how to begin … [Read more...] about How to Begin Exercising After 50
Get Fit Without Boot Camp Style Workouts
When I see those intense boot camp style workout programs in … [Read more...] about Get Fit Without Boot Camp Style Workouts