I've come to love my mini elliptical machine. I had been using a full-size expensive one in my community's clubhouse fitness room. Then it was … [Read more...] about Mini Elliptical Machine Review
Exercise
How to Start and Stick with Exercise
I have been exercising regularly for decades. Even though I'm getting up there in age, I still exercise 2-3 times a day starting right after rising at … [Read more...] about How to Start and Stick with Exercise
How to Begin Exercising After 50
It is understandable to be uncertain about how to begin exercising after 50, 60, and beyond. Especially if you've never been a consistent exerciser. … [Read more...] about How to Begin Exercising After 50
Get Fit Without Boot Camp Style Workouts
When I see those intense boot camp style workout programs in infomercials on television I think to myself, "Unless you’re under 50 who can do these? … [Read more...] about Get Fit Without Boot Camp Style Workouts