Store food samples are often deceptive and unhealthy. If you want to stay on a healthy diet path, and especially if you're a vegan, avoid these … [Read more...] about Why You Should Avoid Store Food Samples
Healthy Living
Multi Fasting
I'm doing what I've named "multi fasting." Multi fasting consists of a traditional food fast along with other things, perhaps bad habits, you want to … [Read more...] about Multi Fasting
Juicing vs Smoothies
Juicing vs smoothies is an issue I’ve sought a clear distinction on which one is better for years. Through experience, I now know. The first one to … [Read more...] about Juicing vs Smoothies