I've been searching for years for a delicious vegan salad dressing that is super healthy. There are many you can buy that present themselves as being … [Read more...] about Fast Delicious Vegan Salad Dressing
Healthy Living
Advantages of Multi-Session Daily Exercise
You might have seen various recommendations on getting at least 20 minutes of daily exercise. I've even seen it stated as being the optimal amount. So … [Read more...] about Advantages of Multi-Session Daily Exercise
Vitamin B12 Supplements are Vital for Vegans
Vegans are often deficient in vitamin B12. I was. This happens because it's traditionally gotten in animal-based products. For example, dead cow flesh … [Read more...] about Vitamin B12 Supplements are Vital for Vegans
Mini Elliptical Machine Review
I've come to love my mini elliptical machine. I had been using a full-size expensive one in my community's clubhouse fitness room. Then it was … [Read more...] about Mini Elliptical Machine Review