New and even experienced vegans often fall into the trap of seeing all foods that are not animal-based as being healthy, or at least better than eating animal meat. That’s somewhat true, but you’re not doing what’s best for your health by fooling yourself and by being ignorant. I’ve done both. During the transition from […]
Healthy Living
Over 50, Fat, Sick, & Depressed
I see so many people over 50 who look fat, sick, and depressed. “What’s going on with these people,” I wonder. Why are there so many 50+ people limping around with an unconcerned expression on their face while sporting 10 bowling balls in extra weight and a gigantic belly? The only explanation I can come […]
16 Things We’ve Been Conditioned to Do That Are Unhealthy or Absurd
We are conditioned by advertisements, news reports, and erroneous comments from people around us to do harmful or ludicrous things. Here are 16 examples. Vape. Smoke cigarettes. Drink a lot of alcohol (a drug). Take psychiatric drugs. This article highlights: Why Psychotherapy Doesn’t Work Take drugs for every perceived problem. Watch lots of television. Watch, listen, […]
10 Things You Deserve
Here are 10 things you deserve. Quality, safe, and healthy food. Safe, clean, and physically and emotionally healthy home. Clean, healthy, and comfortable bed and linen. Safe, reliable, and clean transportation via car, bus, or train. Healthcare insurance and access to a quality hospital or clinic. Doctor and dentist who you trust, like, and can […]
Going 100% Organic
Going 100% organic is a smart move. It is also less expensive than you might imagine, as I was surprised to discover. I’m going to cover why going organic is important, what products are available, and how non-food organic products perform. Why go 100% organic You choose to buy 100% organic to avoid getting any […]
Inspiration to Become a Vegan
If you want super fitness, a quality life, a vibrant appearance, and avoid or eliminate health problems by becoming a vegan you’ll find endless inspiration to do so in this article. What it means to become a vegan Becoming a vegan means that you start eating a 100% plant-based diet and stop eating all animal-based […]