I’ve been searching for years for a delicious vegan salad dressing that is super healthy. There are many you can buy that present themselves as being healthy, but they are not! Too much vegetable oil (of all kinds), too much sodium, too much fat, and too many ingredients I can’t even pronounce. I’ve gone the […]
Recipes
14 Uses For Smoothies
I’ve discovered many uses for smoothies. And I’ve developed a powerful vegan superfood smoothie recipe that I’ll share with you later. Many people use smoothies as a meal replacement. I do too. Many people’s main concern for a smoothie is taste. Mine is super nutrition. But there are many other uses and things to consider. […]
Powerful Vegan Superfood Smoothie 4.0
After years of researching, testing, and adding ingredients, I’ve finally come up with what I believe is the best and most powerful vegan superfood smoothie. It’s packed with many powerful ingredients. The vegan part means that the recipe has no animal-based products that you might find in some smoothies like animal milk, yogurt, and some […]
Vegan Superfood Breakfast Bowl 3.0
Since my last article on this topic entitled, Ultimate Healthy Breakfast, I’ve shifted my diet from being about 90% vegetarian to 100% vegan for health and ethical reasons. In this article, I’ll be giving you an even healthier, tastier, and smaller portion vegan breakfast bowl recipe. My switch from being a vegetarian to a vegan […]
Vegan Superfood Lunch Bowl 3.0
Since my last article on this topic entitled, Ultimate Healthy Lunch or Dinner, I’ve shifted my diet from being about 90% vegetarian to 100% vegan for health and ethical reasons. In this article, I’ll be giving you an even healthier, tastier, smaller portion, and easier to prepare vegan lunch bowl recipe. My switch from being […]
Ultimate Healthy Lunch or Dinner
In a prior article entitled, “Ideal Healthy Lunch or Dinner,” I discuss the value of having a good lunch, some common unhealthy choices, and I presented my Health Nut Salad recipe. Since that time, my diet has become about 95% vegetarian for health and ethical reasons. You can read about how I came to this […]