I was sitting on a steel bed in a one-person cell in juvenile hall when I suddenly decided to do pushups. I dropped to the floor and began. From there … [Read more...] about How My Personal Development Began
Store food samples are often deceptive and unhealthy. If you want to stay on a healthy diet path, and especially if you're a vegan, avoid these … [Read more...] about Why You Should Avoid Store Food Samples
How many “things” have you bought over the years to lose weight? Well, you will not find any suggestions here about diet pills, exercise programs, or … [Read more...] about 7 Steps to Lose Weight Permanently
How do you close out the year and prepare for the new one? Specifically, what are the tasks you do and the tools you use to make the new year … [Read more...] about How Do You Prepare For The New Year?