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Fitness

Vitamin B12 Supplements are Vital for Vegans

By Brad Paul

Vegans are often deficient in vitamin B12. I was. This happens because it's traditionally gotten in animal-based products. For example, dead cow flesh … [Read more...] about Vitamin B12 Supplements are Vital for Vegans

Filed Under: Healthy Living Tagged With: Fifty Plus, Fitness, Vegan Vegetarian

14 Uses For Smoothies

By Brad Paul

I've discovered many uses for smoothies. And I've developed a powerful vegan superfood smoothie recipe that I'll share with you later. Many people … [Read more...] about 14 Uses For Smoothies

Filed Under: Healthy Living Tagged With: Fitness, Health Cures, Recipes

How to Start and Stick with Exercise

By Brad Paul

I have been exercising regularly for decades. Even though I'm getting up there in age, I still exercise 2-3 times a day starting right after rising at … [Read more...] about How to Start and Stick with Exercise

Filed Under: Healthy Living, Neo Elder Living Tagged With: Exercise, Fifty Plus, Fitness

How to Attain Huge Health Wealth

By Brad Paul

The solution to attaining huge health wealth may be obvious to most people. But is it? How much do you really know about how to be super healthy? How … [Read more...] about How to Attain Huge Health Wealth

Filed Under: Abundant Living, Healthy Living Tagged With: Fitness, Health Cures, Healthy Diet, Self Reinvention

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